| May 2024 |
| Mon 20: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
20.82g |
|
150.70g |
|
-
|
-
|
| Wed 15: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
34.37g |
|
136.34g |
|
-
|
-
|
| Mon 13: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
73.69g |
|
187.26g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.20g |
|
12.00g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1098 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
32.81g |
|
142.34g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
30.48g |
|
36.07g |
|
-
|
-
|
| Wed 11: |
1099 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
80.53g |
|
110.53g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
279 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.24g |
|
34.43g |
|
-
|
-
|
| Mon 25: |
439 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
62.14g |
|
9.00g |
|
-
|
-
|
| Fri 22: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.24g |
|
49.10g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
8.22g |
|
12.18g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1868 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
55.85g |
|
201.97g |
|
-
|
-
|
| Tue 6: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.00g |
|
74.00g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
-
|
-
|
|
268*
|
-
|
| Thu 25: |
-
|
-
|
|
151*
|
-
|
| Wed 24: |
-
|
-
|
|
216*
|
-
|
| Tue 23: |
-
|
-
|
|
210*
|
-
|
| Mon 22: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
14.29g |
|
57.37g |
|
91*
|
 305
|
| Sun 21: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
24.45g |
|
97.06g |
|
63*
|
665
|
| Sat 20: |
-
|
-
|
|
34*
|
-
|
| Fri 19: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
116.15g |
|
163.24g |
|
80*
|
1588
|
| Thu 18: |
-
|
-
|
|
101*
|
-
|
| Wed 17: |
-
|
-
|
|
26*
|
-
|
| Tue 16: |
-
|
-
|
|
120*
|
-
|
| Mon 15: |
-
|
-
|
|
201*
|
-
|
| Sun 14: |
-
|
-
|
|
589*
|
-
|
| Sat 13: |
-
|
-
|
|
90*
|
-
|
| Fri 12: |
-
|
-
|
|
141*
|
-
|
| Thu 11: |
-
|
-
|
|
149*
|
-
|
| Wed 10: |
-
|
-
|
|
192*
|
-
|
| Tue 9: |
-
|
-
|
|
165*
|
-
|
| Mon 8: |
-
|
-
|
|
262*
|
-
|
| Sun 7: |
-
|
-
|
|
30*
|
-
|
