| November 2012 |
| Wed 7: |
-
|
-
|
|
3896
|
-
|
| Tue 6: |
1574
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
75.66g |
|
109.18g |
|
3712
|
 2138
|
| January 2009 |
| Sun 4: |
-
|
-
|
|
4192
|
-
|
| Fri 2: |
789
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
63.62g |
|
76.59g |
|
3631*
|
2842
|
| Thu 1: |
791
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
29.78g |
|
122.41g |
|
3211
|
2420
|
| September 2008 |
| Wed 10: |
1541
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
78.28g |
|
211.70g |
|
3778
|
2237
|
| Tue 9: |
1223
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
44.31g |
|
214.45g |
|
3480
|
2257
|
| Mon 8: |
834
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
64.24g |
|
108.05g |
|
3205
|
2371
|
| Sun 7: |
344
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
17.06g |
|
38.65g |
|
3545
|
3201
|
| Sat 6: |
2317
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
104.32g |
|
346.16g |
|
3721
|
1404
|
| Fri 5: |
1207
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
39.62g |
|
150.24g |
|
2770
|
1563
|
| Thu 4: |
1337
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
84.67g |
|
59.64g |
|
3297
|
1960
|
| Wed 3: |
1443
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
36.73g |
|
161.62g |
|
4080
|
2637
|
| August 2008 |
| Sat 30: |
1489
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
58.45g |
|
124.36g |
|
3494
|
2005
|
| Fri 29: |
1677
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
127.67g |
|
109.62g |
|
3640
|
1963
|
| Thu 28: |
1261
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
42.49g |
|
154.52g |
|
3265
|
2004
|
| Wed 27: |
620
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
4.91g |
|
100.77g |
|
3845
|
3225
|
| Tue 26: |
1255
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
69.49g |
|
164.50g |
|
3515
|
2260
|
| Mon 25: |
2 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
