| October 2009 |
| Thu 29: |
828 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
36.69g |
|
114.98g |
|
2703*
|
 1875
|
| Wed 28: |
1110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
63.00g |
|
150.00g |
|
3572*
|
2462
|
| Tue 27: |
1387 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
65.66g |
|
185.86g |
|
3650*
|
2263
|
| Mon 26: |
973 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
52.00g |
|
143.00g |
|
4115*
|
3142
|
| Sun 25: |
1560 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
90.20g |
|
117.10g |
|
-
|
-
|
| Sat 24: |
1323 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
54.15g |
|
220.02g |
|
-
|
-
|
| Fri 23: |
713 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
58.46g |
|
91.40g |
|
4109*
|
3396
|
| Thu 22: |
1273 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
44.00g |
|
184.00g |
|
3268*
|
1995
|
| Wed 21: |
1843 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
99.76g |
|
207.13g |
|
4221*
|
2378
|
| Tue 20: |
1351 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
65.37g |
|
209.97g |
|
3711*
|
2360
|
| Mon 19: |
1780 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
134.00g |
|
239.00g |
|
3592*
|
1812
|
| Sat 17: |
3180 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
126.54g |
|
98.16g |
|
417.54g |
|
-
|
-
|
| Fri 16: |
860 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
42.00g |
|
150.00g |
|
3592*
|
2732
|
| Thu 15: |
1600 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
64.00g |
|
198.00g |
|
3263*
|
1663
|
| Wed 14: |
-
|
-
|
|
3587*
|
-
|
| Tue 13: |
-
|
-
|
|
3263*
|
-
|
| Mon 12: |
-
|
-
|
|
4130*
|
-
|
| Sun 11: |
-
|
-
|
|
3315*
|
-
|
| Sat 10: |
-
|
-
|
|
3287*
|
-
|
| Fri 9: |
-
|
-
|
|
3087*
|
-
|
| Thu 8: |
-
|
-
|
|
3263*
|
-
|
| Wed 7: |
-
|
-
|
|
4180*
|
-
|
| Tue 6: |
-
|
-
|
|
2863*
|
-
|
