adeolimpus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 128 * 13%
Fat:
 
Prot:
 
Carbs:
6.29g
 
5.14g
 
12.50g
- -
April 2024
Fri 19: 1376 * 138%
Fat:
 
Prot:
 
Carbs:
46.43g
 
93.21g
 
145.67g
- -
Wed 17: 926 * 93%
Fat:
 
Prot:
 
Carbs:
33.35g
 
59.38g
 
93.08g
- -
September 2023
Thu 14: 704 * 70%
Fat:
 
Prot:
 
Carbs:
11.33g
 
17.04g
 
130.87g
- -
April 2023
Sat 1: 934 * 93%
Fat:
 
Prot:
 
Carbs:
35.79g
 
22.15g
 
125.52g
- -
March 2023
Wed 29: 541 * 54%
Fat:
 
Prot:
 
Carbs:
30.36g
 
22.92g
 
45.37g
- -
Sat 25: 120 * 12%
Fat:
 
Prot:
 
Carbs:
2.40g
 
1.20g
 
23.01g
- -
Fri 24: 746 * 75%
Fat:
 
Prot:
 
Carbs:
25.30g
 
18.60g
 
111.81g
- -
Tue 21: 672 * 67%
Fat:
 
Prot:
 
Carbs:
32.60g
 
38.80g
 
55.81g
- -
Mon 20: 428 * 43%
Fat:
 
Prot:
 
Carbs:
23.80g
 
6.50g
 
45.81g
- -
Sun 19: 965 * 96%
Fat:
 
Prot:
 
Carbs:
41.31g
 
23.69g
 
124.33g
- -
Sat 18: 1301 * 130%
Fat:
 
Prot:
 
Carbs:
44.74g
 
70.10g
 
150.23g
1627*  326
Fri 17: 1129 * 113%
Fat:
 
Prot:
 
Carbs:
29.24g
 
36.58g
 
156.66g
- -
Thu 16: 1089 * 109%
Fat:
 
Prot:
 
Carbs:
15.80g
 
47.21g
 
186.78g
- -
Wed 15: 623 * 62%
Fat:
 
Prot:
 
Carbs:
41.60g
 
17.95g
 
42.54g
- -
Tue 14: 842 * 84%
Fat:
 
Prot:
 
Carbs:
43.58g
 
27.51g
 
81.37g
- -
Mon 13: 120 * 12%
Fat:
 
Prot:
 
Carbs:
2.40g
 
1.20g
 
23.01g
- -
Sun 12: 1131 * 113%
Fat:
 
Prot:
 
Carbs:
44.86g
 
33.12g
 
151.69g
- -
Sat 11: 1386 * 139%
Fat:
 
Prot:
 
Carbs:
56.42g
 
52.14g
 
160.64g
- -
Fri 10: 858 * 86%
Fat:
 
Prot:
 
Carbs:
9.33g
 
33.41g
 
151.47g
- -
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