helena.gaos's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 828 Cals (Fat: 31.17g, Protein: 31.08g, Carbs: 106.57g)
Monthly Total: Exercise: 0 Cals   Food: 18214 Cals (Fat: 685.68g, Protein: 683.73g, Carbs: 2344.49g)

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Daily Average Calorie Info

69%
of RDI*
(828 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 1200 calories (08 Mar 21)
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