| August 2023 |
| Mon 7: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.66g |
|
41.36g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
23.88g |
|
100.71g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
33.10g |
|
36.40g |
|
-
|
-
|
| Mon 5: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
86.52g |
|
119.82g |
|
-
|
-
|
| Thu 1: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
50.74g |
|
104.92g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
38.58g |
|
66.78g |
|
-
|
-
|
| Tue 2: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
58.39g |
|
213.39g |
|
-
|
-
|
| Mon 1: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
79.40g |
|
143.13g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
11.37g |
|
56.88g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
35.15g |
|
83.59g |
|
-
|
-
|
| Thu 26: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
31.96g |
|
105.17g |
|
-
|
-
|
| Wed 25: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
56.04g |
|
147.77g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
54.42g |
|
159.14g |
|
-
|
-
|
| Wed 9: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
28.94g |
|
72.86g |
|
-
|
-
|
| Mon 7: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
30.66g |
|
71.75g |
|
-
|
-
|
| Tue 1: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
38.12g |
|
63.32g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
37.35g |
|
75.74g |
|
-
|
-
|
| Thu 24: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
36.88g |
|
65.00g |
|
-
|
-
|
| Wed 23: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
25.86g |
|
87.47g |
|
-
|
-
|
| Tue 22: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
18.74g |
|
36.49g |
|
-
|
-
|
