| April 2023 |
| Fri 21: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
77.40g |
|
128.19g |
|
1889*
|
 736
|
| Thu 20: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
72.72g |
|
69.34g |
|
1461*
|
503
|
| Wed 19: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
97.74g |
|
119.71g |
|
1461*
|
248
|
| Tue 18: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
55.96g |
|
88.26g |
|
1518*
|
637
|
| Mon 17: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
43.91g |
|
139.84g |
|
2012*
|
1130
|
| March 2023 |
| Thu 30: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
42.08g |
|
131.47g |
|
-
|
-
|
| Wed 29: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
69.92g |
|
107.15g |
|
1771*
|
768
|
| Tue 28: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
52.73g |
|
103.94g |
|
1620*
|
760
|
| Mon 27: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
87.79g |
|
158.38g |
|
1406*
|
 232
|
| Sun 26: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
33.86g |
|
89.55g |
|
1459*
|
579
|
| Sat 25: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
47.58g |
|
182.98g |
|
2854*
|
1543
|
| Thu 16: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
65.67g |
|
96.55g |
|
1848*
|
975
|
| Wed 15: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
50.07g |
|
83.23g |
|
1771*
|
911
|
| Tue 14: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
55.18g |
|
77.42g |
|
1406*
|
410
|
| Mon 13: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
43.56g |
|
138.90g |
|
-
|
-
|
| Sun 12: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
50.99g |
|
135.91g |
|
2050*
|
814
|
| Sat 11: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
93.50g |
|
127.77g |
|
1781*
|
616
|
| Fri 10: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
47.73g |
|
180.99g |
|
1854*
|
767
|
| Thu 9: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
67.85g |
|
141.01g |
|
1406*
|
398
|
| Wed 8: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
66.85g |
|
107.98g |
|
1771*
|
801
|
