| September 2024 |
| Mon 9: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
32.86g |
|
39.37g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
3.00g |
|
18.20g |
|
-
|
-
|
| Thu 1: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
11.75g |
|
60.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
19.92g |
|
44.32g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
67.34g |
|
58.09g |
|
-
|
-
|
| Sun 5: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
25.73g |
|
22.75g |
|
-
|
-
|
| Sat 4: |
1632 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
65.95g |
|
2642.94g |
|
-
|
-
|
| Fri 3: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
23.27g |
|
74.38g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
30.90g |
|
77.13g |
|
-
|
-
|
| Mon 29: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
4.18g |
|
38.54g |
|
-
|
-
|
| Sun 28: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
48.31g |
|
148.85g |
|
-
|
-
|
| Sun 21: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
71.73g |
|
106.84g |
|
-
|
-
|
| Sat 20: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
25.88g |
|
75.06g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
3.28g |
|
24.08g |
|
-
|
-
|
| Fri 29: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
38.10g |
|
108.38g |
|
-
|
-
|
| Thu 28: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
45.37g |
|
219.57g |
|
-
|
-
|
| Fri 22: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
42.04g |
|
62.16g |
|
-
|
-
|
| Wed 20: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
24.85g |
|
19.83g |
|
-
|
-
|
| Wed 13: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
36.91g |
|
52.56g |
|
-
|
-
|
| Tue 12: |
131 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
4.00g |
|
20.24g |
|
-
|
-
|
