| September 2024 |
| Thu 19: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
71.76g |
|
136.19g |
|
87*
|
 1520
|
| Wed 18: |
2058 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
65.00g |
|
244.62g |
|
107*
|
1951
|
| Tue 17: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
80.22g |
|
140.08g |
|
31*
|
1490
|
| Mon 16: |
1812 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
62.01g |
|
208.45g |
|
2*
|
1810
|
| Sun 15: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
32.24g |
|
218.10g |
|
4*
|
1463
|
| Sat 14: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
44.48g |
|
142.62g |
|
13*
|
1240
|
| Fri 13: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
59.65g |
|
132.03g |
|
56*
|
1287
|
| Thu 12: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
30.57g |
|
127.03g |
|
152*
|
806
|
| Wed 11: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
18.42g |
|
136.65g |
|
113*
|
972
|
| Tue 10: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
20.00g |
|
81.00g |
|
118*
|
812
|
| Mon 9: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
43.75g |
|
52.60g |
|
103*
|
455
|
| Sun 8: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
30.87g |
|
148.31g |
|
10*
|
979
|
| Sat 7: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
28.19g |
|
103.33g |
|
30*
|
792
|
| Fri 6: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
10.75g |
|
81.94g |
|
112*
|
472
|
| Thu 5: |
2009 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
60.60g |
|
304.29g |
|
112*
|
1897
|
| Wed 4: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
32.24g |
|
87.44g |
|
104*
|
667
|
| Tue 3: |
1882 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
58.10g |
|
248.60g |
|
148*
|
1734
|
| Mon 2: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
31.02g |
|
98.60g |
|
192*
|
771
|
| Sun 1: |
2477 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
43.93g |
|
394.81g |
|
7*
|
2470
|
| August 2024 |
| Sat 31: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
7.05g |
|
140.12g |
|
26*
|
701
|
