| September 2024 |
| Sun 8: |
524 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
13.56g |
|
97.48g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
442 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
13.29g |
|
50.81g |
|
-
|
-
|
| Tue 30: |
2817 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
165.83g |
|
295.02g |
|
-
|
-
|
| Mon 29: |
1183 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
75.48g |
|
151.75g |
|
-
|
-
|
| Sun 28: |
733 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
33.74g |
|
69.97g |
|
-
|
-
|
| Sat 27: |
2703 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
142.32g |
|
341.77g |
|
-
|
-
|
| Fri 26: |
2741 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
145.38g |
|
323.91g |
|
-
|
-
|
| Wed 24: |
4297 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
184.65g |
|
209.67g |
|
426.67g |
|
1872*
|
 2425
|
| Tue 23: |
3720 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.33g |
|
186.28g |
|
440.84g |
|
-
|
-
|
| Mon 22: |
2970 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.85g |
|
174.70g |
|
298.72g |
|
-
|
-
|
| Sun 21: |
3484 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
170.21g |
|
99.29g |
|
434.48g |
|
-
|
-
|
| Sat 20: |
1866 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
57.25g |
|
248.72g |
|
-
|
-
|
| Fri 19: |
2273 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
126.92g |
|
252.36g |
|
-
|
-
|
| Wed 17: |
3152 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.38g |
|
173.74g |
|
312.70g |
|
-
|
-
|
| Tue 16: |
3380 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
154.11g |
|
188.88g |
|
293.87g |
|
2379*
|
1001
|
| Mon 15: |
3538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
172.52g |
|
121.14g |
|
366.66g |
|
-
|
-
|
| Sun 14: |
3267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
149.14g |
|
151.28g |
|
287.33g |
|
-
|
-
|
| Sat 13: |
3710 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
137.27g |
|
192.83g |
|
362.72g |
|
-
|
-
|
| Fri 12: |
3351 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
144.38g |
|
173.39g |
|
331.02g |
|
-
|
-
|
| Thu 11: |
3015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
147.68g |
|
388.85g |
|
-
|
-
|
