| June 2023 |
| Mon 5: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
33.05g |
|
27.42g |
|
-
|
-
|
| Sat 3: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
29.11g |
|
21.35g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.27g |
|
15.75g |
|
-
|
-
|
| Sat 20: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
23.78g |
|
10.12g |
|
-
|
-
|
| Tue 16: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
2.60g |
|
33.42g |
|
-
|
-
|
| Mon 15: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
110.99g |
|
96.77g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
72.80g |
|
14.70g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
83.20g |
|
16.80g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
14.56g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
51.40g |
|
93.76g |
|
-
|
-
|
| Fri 22: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
125.48g |
|
98.21g |
|
-
|
-
|
| Thu 21: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
82.90g |
|
153.51g |
|
-
|
-
|
| Wed 20: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
90.00g |
|
163.85g |
|
-
|
-
|
| Tue 19: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
79.82g |
|
123.82g |
|
-
|
-
|
| Mon 18: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
93.89g |
|
95.55g |
|
-
|
-
|
| Sun 17: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
76.61g |
|
127.49g |
|
-
|
-
|
| Sat 16: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
65.36g |
|
68.71g |
|
-
|
-
|
| Fri 15: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
44.13g |
|
88.72g |
|
-
|
-
|
| Thu 14: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
92.04g |
|
75.69g |
|
-
|
-
|
| Wed 13: |
1480 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
114.05g |
|
74.49g |
|
-
|
-
|
