| September 2024 |
| Fri 20: |
1515 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
121.59g |
|
152.65g |
|
506*
|
 1009
|
| Thu 19: |
1485 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
104.38g |
|
139.72g |
|
2174*
|
 689
|
| Wed 18: |
1556 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
143.00g |
|
157.69g |
|
2255*
|
699
|
| Tue 17: |
1497 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
126.86g |
|
150.43g |
|
2208*
|
711
|
| Mon 16: |
1522 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
122.86g |
|
155.24g |
|
2049*
|
527
|
| Sun 15: |
1489 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
110.46g |
|
163.06g |
|
2044*
|
555
|
| Sat 14: |
1537 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
108.04g |
|
165.02g |
|
2465*
|
928
|
| Fri 13: |
1381 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
98.24g |
|
165.90g |
|
2235*
|
854
|
| Thu 12: |
1588 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
82.00g |
|
126.50g |
|
2322*
|
734
|
| Wed 11: |
1572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
122.27g |
|
174.74g |
|
2234*
|
662
|
| Tue 10: |
1759 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
116.96g |
|
166.42g |
|
2350*
|
591
|
| Mon 9: |
1402 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
89.46g |
|
150.61g |
|
2300*
|
898
|
| Sun 8: |
1337 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
105.57g |
|
150.86g |
|
2083*
|
746
|
| Sat 7: |
1761 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
114.36g |
|
133.84g |
|
3191*
|
1430
|
| Fri 6: |
1706 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
94.48g |
|
170.24g |
|
2169*
|
463
|
| Thu 5: |
1531 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
115.87g |
|
152.71g |
|
2050*
|
519
|
| Wed 4: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
120.54g |
|
154.25g |
|
2380*
|
730
|
| Tue 3: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
129.19g |
|
156.06g |
|
2068*
|
430
|
| Mon 2: |
1690 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
128.60g |
|
157.31g |
|
2392*
|
702
|
| Sun 1: |
1388 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
81.89g |
|
147.08g |
|
2247*
|
859
|
