| April 2021 |
| Fri 9: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
45.53g |
|
58.55g |
|
-
|
-
|
| Thu 8: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
25.33g |
|
34.05g |
|
-
|
-
|
| Wed 7: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
41.61g |
|
35.14g |
|
-
|
-
|
| Tue 6: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
5.12g |
|
22.49g |
|
-
|
-
|
| Sun 4: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
14.52g |
|
45.09g |
|
-
|
-
|
| Thu 1: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
23.35g |
|
33.07g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
15.32g |
|
53.09g |
|
-
|
-
|
| Tue 30: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
58.70g |
|
77.34g |
|
-
|
-
|
| Mon 29: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
59.74g |
|
188.46g |
|
-
|
-
|
| Sun 28: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
22.52g |
|
63.59g |
|
-
|
-
|
| Sat 27: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
12.32g |
|
32.09g |
|
-
|
-
|
| Thu 25: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
31.89g |
|
88.99g |
|
-
|
-
|
| Wed 24: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
12.38g |
|
63.89g |
|
-
|
-
|
| Tue 23: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
41.49g |
|
89.11g |
|
-
|
-
|
| Mon 22: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
24.91g |
|
99.24g |
|
-
|
-
|
| Sun 21: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
65.44g |
|
50.43g |
|
-
|
-
|
| Sat 20: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
20.97g |
|
54.45g |
|
-
|
-
|
| Fri 19: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
55.53g |
|
157.55g |
|
-
|
-
|
| Thu 18: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
72.87g |
|
93.89g |
|
-
|
-
|
| Wed 17: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
49.02g |
|
96.82g |
|
-
|
-
|
