| October 2024 |
| Sat 5: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
31.85g |
|
9.83g |
|
-
|
-
|
| September 2024 |
| Thu 19: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
37.19g |
|
9.69g |
|
-
|
-
|
| Wed 18: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
33.39g |
|
8.29g |
|
-
|
-
|
| Sun 15: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
26.15g |
|
12.41g |
|
-
|
-
|
| Sat 14: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
81.44g |
|
15.56g |
|
-
|
-
|
| Fri 13: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
26.83g |
|
5.04g |
|
-
|
-
|
| Thu 12: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
28.09g |
|
8.79g |
|
-
|
-
|
| Wed 11: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
86.22g |
|
23.36g |
|
-
|
-
|
| Sun 8: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
41.29g |
|
11.11g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
24.83g |
|
7.81g |
|
-
|
-
|
| Thu 29: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
64.29g |
|
19.99g |
|
-
|
-
|
| Tue 27: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
36.36g |
|
10.01g |
|
-
|
-
|
| Sun 4: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
47.83g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
116.74g |
|
75.72g |
|
20.72g |
|
-
|
-
|
| Thu 1: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
43.18g |
|
11.49g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
144.56g |
|
66.42g |
|
35.13g |
|
-
|
-
|
| Tue 30: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
32.94g |
|
10.52g |
|
-
|
-
|
| Mon 29: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
37.84g |
|
12.59g |
|
-
|
-
|
| Fri 26: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
26.74g |
|
11.45g |
|
-
|
-
|
| Thu 25: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.05g |
|
75.15g |
|
22.90g |
|
-
|
-
|
