| September 2024 |
| Wed 11: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
27.52g |
|
65.32g |
|
-
|
-
|
| Sat 7: |
305 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
17.21g |
|
18.96g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
101.43g |
|
218.19g |
|
-
|
-
|
| Tue 20: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
45.15g |
|
196.03g |
|
-
|
-
|
| Mon 19: |
1148 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
65.94g |
|
113.36g |
|
-
|
-
|
| Fri 2: |
523 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
20.60g |
|
68.26g |
|
-
|
-
|
| Thu 1: |
1613 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
74.26g |
|
210.68g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
95.67g |
|
146.14g |
|
-
|
-
|
| Wed 5: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
48.16g |
|
81.45g |
|
-
|
-
|
| Tue 4: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
107.09g |
|
145.18g |
|
-
|
-
|
| Mon 3: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
74.94g |
|
96.78g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
415 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
22.71g |
|
27.67g |
|
-
|
-
|
| Thu 30: |
1725 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
80.66g |
|
159.88g |
|
-
|
-
|
| Tue 28: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
155.31g |
|
169.39g |
|
-
|
-
|
| Mon 27: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
69.95g |
|
124.43g |
|
-
|
-
|
| Wed 15: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
86.64g |
|
215.17g |
|
-
|
-
|
| Tue 14: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
105.80g |
|
192.71g |
|
-
|
-
|
| Mon 13: |
1146 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
95.53g |
|
93.76g |
|
-
|
-
|
| Wed 8: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
64.66g |
|
155.62g |
|
-
|
-
|
| Tue 7: |
1308 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
56.19g |
|
182.84g |
|
-
|
-
|
