| May 2024 |
| Tue 28: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
43.71g |
|
131.05g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
14.00g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
41.61g |
|
140.28g |
|
1688*
|
 407
|
| December 2022 |
| Tue 27: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
66.34g |
|
140.13g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
36.34g |
|
86.13g |
|
-
|
-
|
| Thu 9: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
34.39g |
|
68.31g |
|
-
|
-
|
| Wed 8: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
41.56g |
|
130.71g |
|
-
|
-
|
| Tue 7: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
25.91g |
|
127.94g |
|
-
|
-
|
| Mon 6: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
91.43g |
|
178.97g |
|
-
|
-
|
| Sun 5: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
57.52g |
|
167.77g |
|
-
|
-
|
| Sat 4: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
39.73g |
|
109.17g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
8.28g |
|
39.77g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
356 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
16.03g |
|
46.98g |
|
-
|
-
|
| Mon 30: |
818 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
31.00g |
|
111.87g |
|
-
|
-
|
| Sun 8: |
520 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
18.01g |
|
61.94g |
|
-
|
-
|
| Tue 3: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
33.01g |
|
110.18g |
|
-
|
-
|
| Mon 2: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
28.17g |
|
31.67g |
|
-
|
-
|
| Sun 1: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
56.96g |
|
136.72g |
|
1575*
|
469
|
| July 2021 |
| Sat 31: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
26.48g |
|
110.66g |
|
-
|
-
|
