| March 2023 |
| Thu 23: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
36.21g |
|
111.80g |
|
-
|
-
|
| Sat 18: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
85.00g |
|
89.60g |
|
-
|
-
|
| Sat 11: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
39.00g |
|
46.80g |
|
-
|
-
|
| Thu 2: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
77.55g |
|
104.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
27.03g |
|
138.83g |
|
-
|
-
|
| Mon 27: |
1132 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
74.52g |
|
124.17g |
|
-
|
-
|
| Sat 25: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
74.31g |
|
120.33g |
|
-
|
-
|
| Wed 22: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
62.56g |
|
176.99g |
|
-
|
-
|
| Mon 20: |
616 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
74.46g |
|
57.39g |
|
-
|
-
|
| Sun 19: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
54.28g |
|
58.73g |
|
-
|
-
|
| Wed 15: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
35.42g |
|
95.08g |
|
-
|
-
|
| Tue 14: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
61.36g |
|
137.67g |
|
-
|
-
|
| Mon 13: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
30.18g |
|
27.70g |
|
-
|
-
|
| Sun 12: |
806 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
73.64g |
|
100.32g |
|
-
|
-
|
| Wed 8: |
1207 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
82.36g |
|
130.65g |
|
-
|
-
|
| Tue 7: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
42.28g |
|
167.26g |
|
-
|
-
|
| Mon 6: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
80.23g |
|
109.84g |
|
-
|
-
|
| Sun 5: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
74.11g |
|
102.42g |
|
-
|
-
|
| Sat 4: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
25.81g |
|
29.25g |
|
-
|
-
|
| Wed 1: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
30.64g |
|
89.07g |
|
-
|
-
|
