| January 2024 |
| Sun 7: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
12.51g |
|
19.39g |
|
-
|
-
|
| Sat 6: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.04g |
|
2.02g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
44.30g |
|
62.92g |
|
-
|
-
|
| Wed 6: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
39.01g |
|
90.42g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
22.85g |
|
72.46g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
55.12g |
|
165.68g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.00g |
|
46.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
0.75g |
|
16.24g |
|
-
|
-
|
| Thu 13: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
46.51g |
|
57.11g |
|
-
|
-
|
| Wed 12: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
97.83g |
|
106.10g |
|
-
|
-
|
| Mon 10: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
96.47g |
|
98.60g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
18.24g |
|
69.86g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
70.86g |
|
185.30g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
33.37g |
|
149.41g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
8.86g |
|
39.09g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
11.44g |
|
48.85g |
|
-
|
-
|
| Wed 16: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
43.39g |
|
91.20g |
|
-
|
-
|
| Tue 15: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
11.82g |
|
56.43g |
|
-
|
-
|
| Sun 13: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
51.03g |
|
197.57g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
38.57g |
|
132.06g |
|
-
|
-
|
