| April 2021 |
| Fri 23: |
2346 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
57.96g |
|
563.04g |
|
-
|
-
|
| Wed 14: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
30.25g |
|
62.92g |
|
-
|
-
|
| Fri 9: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
45.88g |
|
44.84g |
|
-
|
-
|
| Thu 8: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
45.06g |
|
84.11g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.44g |
|
20.48g |
|
-
|
-
|
| Sat 20: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.44g |
|
20.48g |
|
2980*
|
 2897
|
| Fri 19: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
27.34g |
|
87.78g |
|
-
|
-
|
| Thu 18: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
27.63g |
|
85.35g |
|
3086*
|
2355
|
| Wed 17: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
49.34g |
|
87.56g |
|
3345*
|
2301
|
| Tue 16: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
70.06g |
|
48.84g |
|
-
|
-
|
| Mon 15: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
85.74g |
|
116.05g |
|
3019*
|
1784
|
| Sun 14: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
56.99g |
|
78.91g |
|
-
|
-
|
| Fri 12: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
35.10g |
|
97.77g |
|
3107*
|
2044
|
| Thu 11: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
55.03g |
|
119.44g |
|
-
|
-
|
| Wed 10: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
35.75g |
|
114.61g |
|
2732*
|
1788
|
| Tue 9: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
42.28g |
|
119.77g |
|
2837*
|
1681
|
| Mon 8: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
54.08g |
|
115.65g |
|
3045*
|
1939
|
| Sun 7: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
22.56g |
|
89.96g |
|
2478*
|
1459
|
| Sat 6: |
2154 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
78.23g |
|
141.55g |
|
2146*
|
 8
|
| Fri 5: |
2254 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
96.60g |
|
84.27g |
|
129.43g |
|
2126*
|
128
|
