| January 2024 |
| Tue 2: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
13.30g |
|
54.10g |
|
2868*
|
 2527
|
| October 2023 |
| Mon 16: |
1878 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
60.33g |
|
247.99g |
|
-
|
-
|
| Sun 15: |
2396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
84.58g |
|
347.60g |
|
2868*
|
472
|
| Sat 14: |
2324 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
72.04g |
|
341.37g |
|
2868*
|
544
|
| Fri 13: |
2087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
93.41g |
|
265.39g |
|
2868*
|
781
|
| Thu 12: |
2017 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
54.17g |
|
237.96g |
|
2868*
|
851
|
| Wed 11: |
1964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
58.11g |
|
262.46g |
|
2998*
|
1034
|
| Tue 10: |
2366 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
54.82g |
|
356.30g |
|
2868*
|
502
|
| Mon 9: |
1942 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
92.75g |
|
196.71g |
|
2868*
|
926
|
| Sun 8: |
2077 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
89.86g |
|
268.42g |
|
2883*
|
806
|
| Sat 7: |
1920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
69.96g |
|
292.70g |
|
3865*
|
1945
|
| Fri 6: |
2145 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
68.05g |
|
312.58g |
|
2883*
|
738
|
| Thu 5: |
2122 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
85.99g |
|
228.79g |
|
2883*
|
761
|
| Wed 4: |
2651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
128.40g |
|
346.35g |
|
2883*
|
232
|
| Tue 3: |
2224 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
117.35g |
|
313.17g |
|
2883*
|
659
|
| Mon 2: |
1997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
72.98g |
|
262.87g |
|
2877*
|
880
|
| Sun 1: |
2014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
67.78g |
|
319.88g |
|
2889*
|
875
|
| September 2023 |
| Sat 30: |
2525 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
103.14g |
|
253.00g |
|
2889*
|
364
|
| Fri 29: |
2056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
38.91g |
|
220.47g |
|
2889*
|
833
|
| Thu 28: |
1580 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
145.32g |
|
61.04g |
|
2889*
|
1309
|
