| September 2024 |
| Mon 23: |
1393 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
86.86g |
|
163.47g |
|
-
|
-
|
| Sun 22: |
1370 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
102.57g |
|
105.13g |
|
-
|
-
|
| Sat 21: |
1439 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
151.89g |
|
135.88g |
|
-
|
-
|
| Fri 20: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
64.55g |
|
116.22g |
|
-
|
-
|
| Thu 19: |
1333 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
113.22g |
|
131.39g |
|
-
|
-
|
| Wed 18: |
1449 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
103.67g |
|
188.68g |
|
-
|
-
|
| Tue 17: |
1380 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
129.16g |
|
148.82g |
|
-
|
-
|
| Mon 16: |
1424 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
100.70g |
|
181.51g |
|
-
|
-
|
| Sun 15: |
1440 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
87.78g |
|
228.69g |
|
-
|
-
|
| Sat 14: |
949 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
65.13g |
|
113.63g |
|
-
|
-
|
| Fri 13: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
25.04g |
|
15.18g |
|
-
|
-
|
| Thu 12: |
618 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
50.97g |
|
63.79g |
|
-
|
-
|
| Wed 11: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
103.93g |
|
120.55g |
|
-
|
-
|
| Tue 10: |
1104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
60.89g |
|
105.37g |
|
-
|
-
|
| Mon 9: |
1309 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
68.61g |
|
154.83g |
|
-
|
-
|
| Sat 7: |
841 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
27.17g |
|
84.58g |
|
-
|
-
|
| Fri 6: |
1213 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
97.54g |
|
123.53g |
|
-
|
-
|
| Thu 5: |
1324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
83.82g |
|
107.80g |
|
-
|
-
|
| Wed 4: |
1259 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
71.37g |
|
152.88g |
|
-
|
-
|
| Tue 3: |
1042 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
53.96g |
|
75.58g |
|
-
|
-
|
