| July 2021 |
| Mon 5: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
18.54g |
|
20.70g |
|
-
|
-
|
| Sat 3: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
5.13g |
|
27.12g |
|
-
|
-
|
| Fri 2: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
114.83g |
|
158.57g |
|
-
|
-
|
| Thu 1: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
25.07g |
|
166.08g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
7.86g |
|
20.97g |
|
-
|
-
|
| Thu 8: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
141.37g |
|
127.88g |
|
-
|
-
|
| Wed 7: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
39.71g |
|
128.60g |
|
-
|
-
|
| Tue 6: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
42.15g |
|
147.79g |
|
-
|
-
|
| Mon 5: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
28.15g |
|
160.79g |
|
-
|
-
|
| Fri 2: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
36.40g |
|
207.17g |
|
-
|
-
|
| Thu 1: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
69.65g |
|
199.26g |
|
2198*
|
 629
|
| March 2021 |
| Wed 31: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
100.83g |
|
122.88g |
|
1761*
|
531
|
| Tue 30: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
41.46g |
|
197.09g |
|
1761*
|
274
|
| Mon 29: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
118.21g |
|
146.23g |
|
1774*
|
286
|
| Sun 28: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
36.24g |
|
191.32g |
|
2236*
|
1178
|
| Sat 27: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
31.00g |
|
173.47g |
|
-
|
-
|
| Fri 26: |
1089 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
49.68g |
|
163.64g |
|
-
|
-
|
| Thu 25: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
63.57g |
|
145.30g |
|
1791*
|
747
|
| Wed 24: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
71.64g |
|
160.62g |
|
-
|
-
|
