| March 2022 |
| Wed 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
46.73g |
|
128.59g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
43.39g |
|
159.44g |
|
-
|
-
|
| Thu 24: |
1825 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
50.88g |
|
233.53g |
|
-
|
-
|
| Wed 23: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
37.06g |
|
148.49g |
|
3003*
|
 2087
|
| Tue 22: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
28.14g |
|
125.07g |
|
-
|
-
|
| Sun 20: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
44.50g |
|
112.68g |
|
2968*
|
2131
|
| Sat 19: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
34.22g |
|
128.16g |
|
-
|
-
|
| Fri 18: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
50.00g |
|
2863*
|
2523
|
| Thu 17: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.01g |
|
121.13g |
|
-
|
-
|
| Wed 16: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
63.60g |
|
114.83g |
|
2874*
|
1826
|
| Tue 15: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
51.46g |
|
160.11g |
|
-
|
-
|
| Sun 13: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
28.43g |
|
56.96g |
|
-
|
-
|
| Sat 12: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Thu 10: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
45.38g |
|
130.50g |
|
-
|
-
|
| Wed 9: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
40.37g |
|
198.80g |
|
-
|
-
|
| Tue 8: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
57.42g |
|
199.68g |
|
1328*
|
 377
|
| Mon 7: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
75.68g |
|
142.44g |
|
-
|
-
|
| Sun 6: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
41.15g |
|
159.45g |
|
2925*
|
1670
|
| Fri 4: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
36.20g |
|
116.60g |
|
-
|
-
|
| Thu 3: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
27.09g |
|
119.98g |
|
2915*
|
2093
|
