| September 2022 |
| Sun 18: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
82.82g |
|
74.66g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
19.50g |
|
13.07g |
|
-
|
-
|
| Fri 14: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
64.28g |
|
89.77g |
|
-
|
-
|
| Thu 13: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
63.76g |
|
67.42g |
|
-
|
-
|
| Wed 12: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
68.30g |
|
110.63g |
|
-
|
-
|
| Tue 11: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
92.34g |
|
108.27g |
|
-
|
-
|
| Mon 10: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
52.67g |
|
112.33g |
|
-
|
-
|
| Sat 8: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
31.16g |
|
53.24g |
|
-
|
-
|
| Fri 7: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
83.83g |
|
66.13g |
|
-
|
-
|
| Thu 6: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
55.40g |
|
79.59g |
|
-
|
-
|
| Wed 5: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
95.68g |
|
98.24g |
|
-
|
-
|
| Tue 4: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
44.77g |
|
66.58g |
|
-
|
-
|
| Mon 3: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
23.12g |
|
31.32g |
|
-
|
-
|
| Sat 1: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
37.48g |
|
33.48g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
20.53g |
|
113.91g |
|
-
|
-
|
| Thu 29: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
115.99g |
|
1.78g |
|
-
|
-
|
| Wed 28: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
7.93g |
|
183.21g |
|
-
|
-
|
| Sat 24: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
59.65g |
|
93.06g |
|
-
|
-
|
| Fri 23: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
64.36g |
|
53.65g |
|
-
|
-
|
| Thu 22: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
60.38g |
|
97.49g |
|
-
|
-
|
