| June 2024 |
| Wed 12: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
15.24g |
|
21.97g |
|
-
|
-
|
| Tue 11: |
309 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.78g |
|
41.41g |
|
-
|
-
|
| Mon 10: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
15.11g |
|
26.81g |
|
-
|
-
|
| Fri 7: |
997 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
64.55g |
|
137.33g |
|
-
|
-
|
| Thu 6: |
1230 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
90.05g |
|
120.46g |
|
-
|
-
|
| Wed 5: |
1537 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
90.33g |
|
218.40g |
|
-
|
-
|
| Tue 4: |
1240 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
90.87g |
|
120.63g |
|
-
|
-
|
| Mon 3: |
1532 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
89.98g |
|
218.33g |
|
-
|
-
|
| Sun 2: |
1080 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
61.44g |
|
131.84g |
|
-
|
-
|
| Sat 1: |
1293 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
100.45g |
|
99.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1540 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
90.94g |
|
218.89g |
|
-
|
-
|
| Thu 30: |
1257 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
90.28g |
|
120.30g |
|
-
|
-
|
| Wed 29: |
1541 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
90.52g |
|
218.44g |
|
-
|
-
|
| Tue 28: |
1245 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
90.39g |
|
120.56g |
|
-
|
-
|
| Mon 27: |
1523 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
90.71g |
|
218.61g |
|
-
|
-
|
| Fri 17: |
557 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
37.43g |
|
63.97g |
|
-
|
-
|
| Thu 16: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
21.29g |
|
36.51g |
|
-
|
-
|
| Wed 15: |
1100 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
76.92g |
|
127.68g |
|
-
|
-
|
| Tue 14: |
768 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
54.37g |
|
82.04g |
|
-
|
-
|
| Mon 13: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
25.08g |
|
35.78g |
|
-
|
-
|
