| September 2021 |
| Thu 23: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
7.95g |
|
63.98g |
|
-
|
-
|
| Wed 22: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
12.04g |
|
93.07g |
|
-
|
-
|
| Wed 15: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
22.38g |
|
64.31g |
|
-
|
-
|
| Tue 14: |
230 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
6.09g |
|
42.07g |
|
-
|
-
|
| Fri 10: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
58.64g |
|
150.66g |
|
-
|
-
|
| Thu 9: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
64.08g |
|
143.76g |
|
-
|
-
|
| Wed 8: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
35.77g |
|
122.44g |
|
-
|
-
|
| Mon 6: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
38.80g |
|
180.98g |
|
-
|
-
|
| Sun 5: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
43.08g |
|
153.53g |
|
-
|
-
|
| Sat 4: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
15.30g |
|
46.94g |
|
-
|
-
|
| Thu 2: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
46.21g |
|
190.97g |
|
-
|
-
|
| Wed 1: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
67.82g |
|
171.01g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
59.68g |
|
126.64g |
|
-
|
-
|
| Sat 28: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
39.22g |
|
120.70g |
|
-
|
-
|
| Fri 27: |
686 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
25.90g |
|
99.30g |
|
-
|
-
|
| Thu 26: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
65.65g |
|
146.59g |
|
-
|
-
|
| Tue 24: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
23.96g |
|
111.85g |
|
-
|
-
|
| Mon 23: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
44.55g |
|
171.33g |
|
-
|
-
|
| Sun 22: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
36.85g |
|
119.74g |
|
-
|
-
|
| Sat 21: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
40.43g |
|
123.99g |
|
-
|
-
|
