| September 2024 |
| Mon 23: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
93.52g |
|
151.97g |
|
-
|
-
|
| Sun 22: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
28.05g |
|
77.98g |
|
-
|
-
|
| Sat 21: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
104.70g |
|
108.08g |
|
-
|
-
|
| Fri 20: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
93.16g |
|
150.01g |
|
-
|
-
|
| Thu 19: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
97.28g |
|
130.08g |
|
-
|
-
|
| Wed 18: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
90.51g |
|
153.14g |
|
-
|
-
|
| Tue 17: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
84.97g |
|
111.96g |
|
-
|
-
|
| Mon 16: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
81.74g |
|
134.72g |
|
-
|
-
|
| Tue 10: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
4.35g |
|
40.23g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
20.23g |
|
35.28g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
113.53g |
|
103.97g |
|
-
|
-
|
| Wed 5: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
116.20g |
|
166.42g |
|
-
|
-
|
| Tue 4: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
99.84g |
|
120.53g |
|
-
|
-
|
| Sun 2: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
19.38g |
|
21.11g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
10.17g |
|
59.12g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
75.83g |
|
97.80g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
51.18g |
|
90.76g |
|
-
|
-
|
| Mon 25: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
38.55g |
|
86.79g |
|
-
|
-
|
| Fri 22: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
82.34g |
|
141.02g |
|
-
|
-
|
| Thu 21: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
93.31g |
|
149.59g |
|
-
|
-
|
