nur busra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Sun 13: 471 * 36%
Fat:
 
Prot:
 
Carbs:
20.52g
 
20.84g
 
50.24g
- -
June 2022
Sat 11: 960 * 74%
Fat:
 
Prot:
 
Carbs:
39.09g
 
31.54g
 
123.23g
1511*  551
Fri 10: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
32.64g
 
41.88g
 
156.33g
1536*  481
Thu 9: 962 * 74%
Fat:
 
Prot:
 
Carbs:
38.83g
 
40.94g
 
112.88g
- -
Wed 8: 1198 * 75%
Fat:
 
Prot:
 
Carbs:
48.37g
 
46.85g
 
148.06g
- -
Tue 7: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
88.52g
 
40.32g
 
124.36g
1717*  141
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