| June 2021 |
| Wed 2: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
37.60g |
|
157.29g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
18.78g |
|
102.18g |
|
-
|
-
|
| Sun 30: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
61.92g |
|
143.24g |
|
1979*
|
 742
|
| Sat 29: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
35.41g |
|
219.95g |
|
1734*
|
273
|
| Fri 28: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
39.92g |
|
227.49g |
|
-
|
-
|
| Thu 27: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
35.77g |
|
101.55g |
|
1685*
|
940
|
| Wed 26: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
35.62g |
|
168.34g |
|
1685*
|
528
|
| Tue 25: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
41.48g |
|
200.56g |
|
-
|
-
|
| Mon 24: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
25.14g |
|
157.60g |
|
2117*
|
974
|
| Sun 23: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
75.20g |
|
108.35g |
|
-
|
-
|
| Sat 22: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
34.23g |
|
176.63g |
|
1775*
|
410
|
| Fri 21: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
31.50g |
|
119.60g |
|
2082*
|
1210
|
| Thu 20: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
56.61g |
|
194.55g |
|
1693*
|
201
|
| Wed 19: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
39.79g |
|
110.68g |
|
1637*
|
666
|
| Tue 18: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
32.72g |
|
164.73g |
|
-
|
-
|
| Mon 17: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
31.68g |
|
87.88g |
|
1637*
|
890
|
| Sun 16: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
44.41g |
|
146.91g |
|
1637*
|
362
|
| Sat 15: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
82.46g |
|
142.15g |
|
1637*
|
137
|
| Fri 14: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
38.87g |
|
95.80g |
|
-
|
-
|
| Thu 13: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
49.23g |
|
125.03g |
|
-
|
-
|
