| September 2024 |
| Wed 18: |
1228 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
54.67g |
|
189.65g |
|
3201*
|
 1973
|
| Tue 17: |
1831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
133.22g |
|
176.03g |
|
3030*
|
1199
|
| Mon 16: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
70.40g |
|
184.16g |
|
-
|
-
|
| Sun 15: |
1264 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
59.04g |
|
114.61g |
|
-
|
-
|
| Sat 14: |
773 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
20.44g |
|
77.42g |
|
-
|
-
|
| Fri 13: |
1339 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
58.49g |
|
196.85g |
|
-
|
-
|
| Thu 12: |
1356 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
77.55g |
|
206.78g |
|
-
|
-
|
| Wed 11: |
1384 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
57.66g |
|
236.90g |
|
-
|
-
|
| Tue 10: |
1536 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
90.43g |
|
193.44g |
|
-
|
-
|
| Mon 9: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
124.77g |
|
240.75g |
|
-
|
-
|
| Sun 8: |
1951 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
110.91g |
|
144.98g |
|
-
|
-
|
| Sat 7: |
2131 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
64.65g |
|
293.59g |
|
-
|
-
|
| Wed 4: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
34.29g |
|
152.10g |
|
-
|
-
|
| Tue 3: |
1406 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
85.71g |
|
199.79g |
|
-
|
-
|
| Mon 2: |
1446 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
67.06g |
|
175.10g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
110.49g |
|
193.60g |
|
-
|
-
|
| Tue 20: |
1414 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
108.73g |
|
158.74g |
|
-
|
-
|
| Mon 19: |
1496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
54.08g |
|
263.43g |
|
-
|
-
|
| Fri 16: |
587 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
39.22g |
|
65.96g |
|
-
|
-
|
| Thu 15: |
1571 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
115.53g |
|
216.80g |
|
-
|
-
|
