| March 2023 |
| Sun 5: |
1381 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
40.07g |
|
194.87g |
|
-
|
-
|
| Thu 2: |
1455 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
86.31g |
|
167.79g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
915 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
55.02g |
|
110.77g |
|
-
|
-
|
| Mon 7: |
1559 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
91.36g |
|
83.57g |
|
100.08g |
|
-
|
-
|
| Sun 6: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
20.19g |
|
75.78g |
|
-
|
-
|
| Sat 5: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
54.36g |
|
127.78g |
|
-
|
-
|
| Fri 4: |
875 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
36.29g |
|
94.12g |
|
-
|
-
|
| Thu 3: |
1763 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
94.46g |
|
226.60g |
|
-
|
-
|
| Wed 2: |
847 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
39.67g |
|
161.41g |
|
-
|
-
|
| Tue 1: |
1153 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
51.95g |
|
183.15g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1522 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
70.03g |
|
234.38g |
|
-
|
-
|
| Sun 27: |
796 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
43.75g |
|
101.50g |
|
-
|
-
|
| Sat 26: |
975 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
48.93g |
|
115.48g |
|
-
|
-
|
| Fri 25: |
950 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
33.53g |
|
181.19g |
|
-
|
-
|
| Thu 24: |
2252 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
62.66g |
|
316.15g |
|
-
|
-
|
| Wed 23: |
1273 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
51.83g |
|
200.57g |
|
-
|
-
|
| Tue 22: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
54.26g |
|
195.05g |
|
-
|
-
|
| Mon 21: |
1365 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
64.98g |
|
160.74g |
|
-
|
-
|
