| July 2024 |
| Sat 6: |
3137 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
196.15g |
|
156.23g |
|
191.99g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
48.15g |
|
98.89g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
86.60g |
|
81.61g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
47.94g |
|
159.27g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
-
|
-
|
|
3372*
|
-
|
| Thu 9: |
-
|
-
|
|
3372*
|
-
|
| Tue 7: |
2497 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
143.05g |
|
138.03g |
|
179.25g |
|
3164*
|
 667
|
| Sat 4: |
2232 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
123.75g |
|
100.26g |
|
186.00g |
|
2805*
|
573
|
| Fri 3: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
80.33g |
|
136.82g |
|
-
|
-
|
| Thu 2: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
127.04g |
|
75.39g |
|
256.48g |
|
-
|
-
|
| Wed 1: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
105.79g |
|
128.48g |
|
2584*
|
821
|
| August 2021 |
| Tue 31: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
105.47g |
|
156.44g |
|
-
|
-
|
| Mon 30: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
80.17g |
|
86.83g |
|
-
|
-
|
| Sun 29: |
2732 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
154.92g |
|
148.22g |
|
196.61g |
|
2656*
|
 76
|
| Sat 28: |
2116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
116.01g |
|
191.00g |
|
-
|
-
|
| Fri 27: |
2509 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.62g |
|
135.71g |
|
243.31g |
|
2656*
|
147
|
| Thu 26: |
2486 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
127.39g |
|
215.04g |
|
2615*
|
129
|
| Wed 25: |
2717 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.51g |
|
166.48g |
|
218.58g |
|
2592*
|
125
|
| Tue 24: |
2341
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.03g |
|
110.55g |
|
178.17g |
|
2592*
|
251
|
| Mon 23: |
2290 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
98.38g |
|
260.59g |
|
-
|
-
|
| Sun 22: |
1693 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
85.47g |
|
138.10g |
|
-
|
-
|
| Sat 21: |
2223 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
106.38g |
|
135.67g |
|
2592*
|
369
|
