| July 2024 |
| Wed 3: |
488 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
25.41g |
|
45.52g |
|
-
|
-
|
| Tue 2: |
1305 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
49.46g |
|
134.64g |
|
-
|
-
|
| Mon 1: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
43.62g |
|
150.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1334 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
62.94g |
|
124.88g |
|
-
|
-
|
| Sat 29: |
1236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
50.65g |
|
142.48g |
|
1699*
|
 463
|
| Thu 27: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
52.63g |
|
78.90g |
|
-
|
-
|
| Wed 26: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
59.75g |
|
115.33g |
|
-
|
-
|
| Tue 25: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
46.03g |
|
142.72g |
|
1663*
|
655
|
| Mon 24: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
54.55g |
|
98.22g |
|
-
|
-
|
| Sun 23: |
1425 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
41.37g |
|
132.08g |
|
1483*
|
58
|
| Sat 22: |
1302 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
68.06g |
|
137.95g |
|
1622*
|
320
|
| Fri 21: |
836 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
42.73g |
|
75.27g |
|
-
|
-
|
| Thu 20: |
1386 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
104.12g |
|
115.25g |
|
1446*
|
60
|
| Sun 16: |
982 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
46.88g |
|
72.36g |
|
1457*
|
475
|
| Sat 15: |
1284 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
60.80g |
|
129.91g |
|
-
|
-
|
| Fri 14: |
1425 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
98.20g |
|
111.66g |
|
-
|
-
|
| Thu 13: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
48.79g |
|
64.57g |
|
-
|
-
|
| Wed 12: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
38.68g |
|
175.96g |
|
1846*
|
751
|
| Tue 11: |
1279 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
39.64g |
|
216.79g |
|
1654*
|
375
|
| Mon 10: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
31.48g |
|
115.63g |
|
-
|
-
|
