| October 2021 |
| May 2021 |
| Tue 18: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
58.78g |
|
53.16g |
|
-
|
-
|
| Mon 17: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
72.38g |
|
61.73g |
|
-
|
-
|
| Sun 16: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
73.49g |
|
149.84g |
|
-
|
-
|
| Sat 15: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
105.83g |
|
96.99g |
|
-
|
-
|
| Fri 14: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
94.47g |
|
110.66g |
|
-
|
-
|
| Thu 13: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
64.29g |
|
159.06g |
|
-
|
-
|
| Wed 12: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
74.98g |
|
192.12g |
|
1799*
|
 192
|
| Tue 11: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
91.84g |
|
172.84g |
|
-
|
-
|
| Mon 10: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
59.78g |
|
91.51g |
|
1593*
|
580
|
| Sun 9: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
49.61g |
|
170.82g |
|
-
|
-
|
| Sat 8: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
72.37g |
|
156.93g |
|
-
|
-
|
| Fri 7: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
82.58g |
|
117.18g |
|
-
|
-
|
| Thu 6: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
98.78g |
|
109.97g |
|
-
|
-
|
| Wed 5: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
98.25g |
|
125.44g |
|
-
|
-
|
| Tue 4: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
98.55g |
|
197.80g |
|
-
|
-
|
| Mon 3: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
116.62g |
|
160.98g |
|
1829*
|
223
|
| Sun 2: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
103.75g |
|
186.99g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
78.83g |
|
165.22g |
|
-
|
-
|
| Sat 27: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
65.29g |
|
116.44g |
|
-
|
-
|
