| July 2024 |
| Tue 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
44.13g |
|
146.34g |
|
7*
|
 1376
|
| Mon 29: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
76.93g |
|
159.86g |
|
5*
|
1568
|
| Sun 28: |
1884 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
41.81g |
|
294.67g |
|
22*
|
1862
|
| Sat 27: |
2007 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
63.68g |
|
288.61g |
|
41*
|
1966
|
| Fri 26: |
2029 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
68.57g |
|
269.27g |
|
33*
|
1996
|
| Thu 25: |
2373 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
123.16g |
|
274.22g |
|
15*
|
2358
|
| Wed 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
60.47g |
|
174.39g |
|
24*
|
1278
|
| Tue 23: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
110.72g |
|
149.82g |
|
112*
|
1530
|
| Mon 22: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
55.72g |
|
221.14g |
|
13*
|
1511
|
| Sun 21: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
30.44g |
|
147.86g |
|
21*
|
999
|
| Sat 20: |
-
|
-
|
|
503*
|
-
|
| Fri 19: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
35.54g |
|
141.99g |
|
16*
|
1026
|
| Thu 18: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
49.01g |
|
187.41g |
|
94*
|
1391
|
| Wed 17: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
64.57g |
|
187.86g |
|
20*
|
1406
|
| Tue 16: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
78.18g |
|
186.73g |
|
151*
|
1390
|
| Mon 15: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
73.66g |
|
209.97g |
|
6*
|
1571
|
| Sun 14: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
99.69g |
|
210.73g |
|
10*
|
1657
|
| Sat 13: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
32.45g |
|
248.52g |
|
21*
|
1515
|
| Fri 12: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
56.84g |
|
102.57g |
|
8*
|
889
|
| Thu 11: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
39.49g |
|
109.55g |
|
16*
|
915
|
