| August 2021 |
| Tue 24: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
54.77g |
|
14.86g |
|
-
|
-
|
| Mon 23: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
136.44g |
|
161.38g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
4.90g |
|
21.50g |
|
-
|
-
|
| Thu 11: |
1488 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
105.70g |
|
110.54g |
|
-
|
-
|
| Wed 10: |
922 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
39.28g |
|
89.52g |
|
2201*
|
 1279
|
| Mon 8: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
9.89g |
|
0.80g |
|
-
|
-
|
| Sun 7: |
1658 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
98.29g |
|
132.40g |
|
-
|
-
|
| Sat 6: |
1651 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
99.41g |
|
138.54g |
|
-
|
-
|
| Fri 5: |
999 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
67.41g |
|
82.18g |
|
-
|
-
|
| Thu 4: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
14.96g |
|
64.32g |
|
-
|
-
|
| Wed 3: |
1856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
131.70g |
|
118.58g |
|
-
|
-
|
| Tue 2: |
968 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
62.62g |
|
85.11g |
|
-
|
-
|
| Mon 1: |
1710 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
56.48g |
|
85.54g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1325 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
85.32g |
|
97.82g |
|
-
|
-
|
| Sat 27: |
1303 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
66.14g |
|
114.59g |
|
-
|
-
|
| Fri 26: |
1815 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
85.91g |
|
245.96g |
|
2285*
|
470
|
