| April 2024 |
| Mon 22: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
12.49g |
|
13.55g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
20.65g |
|
58.27g |
|
-
|
-
|
| Mon 11: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
17.01g |
|
45.14g |
|
-
|
-
|
| Wed 6: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
5.73g |
|
31.95g |
|
-
|
-
|
| Tue 5: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
9.88g |
|
37.89g |
|
-
|
-
|
| Mon 4: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
33.85g |
|
34.92g |
|
-
|
-
|
| Fri 1: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
11.95g |
|
42.17g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
32.53g |
|
25.83g |
|
-
|
-
|
| Wed 28: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
27.15g |
|
16.68g |
|
-
|
-
|
| Tue 27: |
733 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
51.95g |
|
60.99g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
208 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
13.26g |
|
25.06g |
|
-
|
-
|
| Wed 9: |
32 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Sat 5: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
7.31g |
|
11.55g |
|
-
|
-
|
| Fri 4: |
247 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
8.14g |
|
35.87g |
|
-
|
-
|
| Thu 3: |
110 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Wed 2: |
353 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
43.58g |
|
9.04g |
|
-
|
-
|
| Tue 1: |
238 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
32.96g |
|
1.15g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
211 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
113 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
8.48g |
|
4.42g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
40 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.15g |
|
7.13g |
|
-
|
-
|
