| November 2022 |
| Mon 28: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
23.08g |
|
103.02g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
42.41g |
|
142.43g |
|
-
|
-
|
| Wed 15: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
23.20g |
|
74.27g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
48.42g |
|
92.40g |
|
-
|
-
|
| Sat 21: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
0.60g |
|
14.00g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.20g |
|
31.00g |
|
-
|
-
|
| Mon 25: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
40.68g |
|
50.07g |
|
-
|
-
|
| Sat 2: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
0.52g |
|
8.00g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
31.99g |
|
164.43g |
|
1988*
|
 758
|
| Tue 29: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.50g |
|
25.60g |
|
-
|
-
|
| Wed 23: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
48.23g |
|
130.63g |
|
2041*
|
1066
|
| Tue 22: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
8.09g |
|
64.39g |
|
-
|
-
|
| Mon 21: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
25.39g |
|
131.12g |
|
-
|
-
|
| Sat 19: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.08g |
|
25.26g |
|
-
|
-
|
| Wed 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
17.57g |
|
52.14g |
|
-
|
-
|
| Tue 15: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
46.87g |
|
88.07g |
|
-
|
-
|
| Mon 14: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
31.68g |
|
61.22g |
|
-
|
-
|
| Fri 11: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.64g |
|
45.91g |
|
-
|
-
|
| Thu 10: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
33.83g |
|
63.01g |
|
-
|
-
|
| Wed 9: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
25.03g |
|
107.31g |
|
-
|
-
|
