Mary2771's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Tue 25: 896 * 50%
Fat:
 
Prot:
 
Carbs:
14.73g
 
51.05g
 
135.84g
2588*  1692
Mon 24: 1055 * 59%
Fat:
 
Prot:
 
Carbs:
23.19g
 
65.53g
 
143.07g
2764*  1709
Fri 21: 666 * 37%
Fat:
 
Prot:
 
Carbs:
24.74g
 
42.00g
 
69.45g
2654*  1988
Thu 20: 1138 * 63%
Fat:
 
Prot:
 
Carbs:
32.43g
 
54.44g
 
153.16g
2699*  1561
Wed 19: 1062 59%
Fat:
 
Prot:
 
Carbs:
40.47g
 
40.22g
 
135.22g
2758*  1696
Mon 17: 1107 * 62%
Fat:
 
Prot:
 
Carbs:
31.50g
 
48.07g
 
153.92g
2482*  1375
Sun 16: 1400 * 78%
Fat:
 
Prot:
 
Carbs:
33.30g
 
102.24g
 
167.17g
2321*  921
Fri 14: 1179 * 66%
Fat:
 
Prot:
 
Carbs:
29.58g
 
60.02g
 
166.34g
2716*  1537
Wed 12: 1082 * 60%
Fat:
 
Prot:
 
Carbs:
17.20g
 
67.98g
 
158.87g
2608*  1526
Mon 10: 1485 * 82%
Fat:
 
Prot:
 
Carbs:
31.39g
 
70.40g
 
224.61g
2757*  1272
Sun 9: 863 * 48%
Fat:
 
Prot:
 
Carbs:
11.13g
 
68.45g
 
119.86g
2265*  1402
Sat 8: 1398 78%
Fat:
 
Prot:
 
Carbs:
54.97g
 
59.54g
 
164.22g
2701*  1303
Fri 7: 1537 85%
Fat:
 
Prot:
 
Carbs:
51.67g
 
114.91g
 
151.12g
3081  1544
Thu 6: 1130 63%
Fat:
 
Prot:
 
Carbs:
30.38g
 
57.95g
 
156.74g
2855  1725
Wed 5: 1244 69%
Fat:
 
Prot:
 
Carbs:
39.91g
 
55.21g
 
167.35g
2776  1532
September 2014
Tue 16: 124 * 7%
Fat:
 
Prot:
 
Carbs:
1.60g
 
3.60g
 
23.20g
2499*  2375
Mon 15: 759 * 42%
Fat:
 
Prot:
 
Carbs:
16.47g
 
42.47g
 
109.08g
2499*  1740
August 2014
Fri 29: 984 * 55%
Fat:
 
Prot:
 
Carbs:
30.97g
 
64.56g
 
109.99g
2901*  1917
Thu 28: 1077 * 60%
Fat:
 
Prot:
 
Carbs:
25.88g
 
71.55g
 
139.05g
2864*  1787
Tue 26: 996 * 55%
Fat:
 
Prot:
 
Carbs:
20.36g
 
53.82g
 
142.72g
2727*  1731
Get the app
    
© 2024 FatSecret. All rights reserved.