| March 2023 |
| Wed 8: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
6.21g |
|
23.71g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
66.72g |
|
161.42g |
|
-
|
-
|
| Wed 10: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
47.83g |
|
134.79g |
|
2057*
|
 967
|
| Tue 9: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
41.38g |
|
200.06g |
|
-
|
-
|
| Mon 8: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
57.84g |
|
214.00g |
|
1857*
|
309
|
| May 2021 |
| Sun 30: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
34.22g |
|
116.88g |
|
-
|
-
|
| Fri 28: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
38.69g |
|
199.64g |
|
-
|
-
|
| Sun 16: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
90.18g |
|
140.87g |
|
-
|
-
|
| Sat 15: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
27.06g |
|
67.77g |
|
-
|
-
|
| Sat 8: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
30.99g |
|
54.97g |
|
-
|
-
|
