| September 2024 |
| Wed 25: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
23.20g |
|
40.75g |
|
-
|
-
|
| Tue 24: |
-
|
-
|
|
1415*
|
-
|
| Mon 23: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
95.96g |
|
154.16g |
|
3097*
|
 1772
|
| Sun 22: |
-
|
-
|
|
3255*
|
-
|
| Sat 21: |
-
|
-
|
|
3506*
|
-
|
| Fri 20: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
37.57g |
|
56.04g |
|
3098*
|
1911
|
| Thu 19: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
113.68g |
|
141.71g |
|
3244*
|
1829
|
| Wed 18: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
90.05g |
|
134.43g |
|
3156*
|
1932
|
| Tue 17: |
-
|
-
|
|
3146*
|
-
|
| Mon 16: |
-
|
-
|
|
3142*
|
-
|
| Sun 15: |
-
|
-
|
|
3156*
|
-
|
| Sat 14: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
49.34g |
|
56.43g |
|
3066*
|
2297
|
| Fri 13: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
130.98g |
|
149.50g |
|
3206*
|
1572
|
| Thu 12: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
98.14g |
|
157.27g |
|
3149*
|
1672
|
| Wed 11: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
114.12g |
|
106.64g |
|
3296*
|
1910
|
| Tue 10: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
92.30g |
|
151.52g |
|
3214*
|
1749
|
| Mon 9: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
107.07g |
|
142.00g |
|
3110*
|
1616
|
| Sun 8: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
123.90g |
|
155.96g |
|
3355*
|
1667
|
| Sat 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
99.73g |
|
141.44g |
|
3590*
|
2091
|
| Fri 6: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
113.37g |
|
125.43g |
|
243.08g |
|
3206*
|
978
|
| Thu 5: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
102.11g |
|
150.25g |
|
3245*
|
1881
|
