| August 2021 |
| Mon 9: |
-
|
-
|
|
1730*
|
-
|
| May 2021 |
| Tue 18: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
66.50g |
|
183.69g |
|
1916*
|
 319
|
| Mon 17: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
59.24g |
|
155.92g |
|
1901*
|
684
|
| April 2021 |
| Tue 13: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
64.16g |
|
93.92g |
|
-
|
-
|
| Tue 6: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
52.52g |
|
112.86g |
|
-
|
-
|
| Mon 5: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
93.69g |
|
202.92g |
|
1906*
|
197
|
| Sun 4: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
58.93g |
|
192.57g |
|
2128*
|
542
|
| Sat 3: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
62.75g |
|
99.82g |
|
2517*
|
1287
|
| Fri 2: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
58.87g |
|
141.10g |
|
2034*
|
738
|
| Thu 1: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
71.59g |
|
194.90g |
|
2165*
|
618
|
| March 2021 |
| Wed 31: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
55.88g |
|
113.24g |
|
-
|
-
|
| Tue 30: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
52.51g |
|
160.84g |
|
1735*
|
529
|
| Mon 29: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
42.93g |
|
129.09g |
|
1805*
|
820
|
| Sun 28: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.77g |
|
61.74g |
|
218.82g |
|
2168*
|
295
|
| Sat 27: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
49.06g |
|
110.12g |
|
2178*
|
1135
|
| Fri 26: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
59.16g |
|
167.57g |
|
2099*
|
822
|
| Thu 25: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
69.93g |
|
216.90g |
|
2165*
|
514
|
| Wed 24: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
65.33g |
|
165.26g |
|
1831*
|
457
|
| Tue 23: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
58.52g |
|
189.47g |
|
1917*
|
518
|
| Mon 22: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
46.38g |
|
187.69g |
|
2134*
|
862
|
| Sun 21: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
38.37g |
|
158.65g |
|
1759*
|
499
|
