| March 2022 |
| Thu 3: |
1023 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
82.29g |
|
10.89g |
|
2474*
|
 1451
|
| Wed 2: |
992 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
57.16g |
|
49.51g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
293 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
11.63g |
|
35.75g |
|
-
|
-
|
| Thu 17: |
1095 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.62g |
|
54.64g |
|
31.66g |
|
-
|
-
|
| Wed 16: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
66.37g |
|
3.84g |
|
-
|
-
|
| Tue 15: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
37.59g |
|
46.11g |
|
-
|
-
|
| Mon 14: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
49.04g |
|
8.37g |
|
-
|
-
|
| Fri 4: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
38.97g |
|
7.60g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.94g |
|
4.14g |
|
-
|
-
|
| Thu 16: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
25.97g |
|
2.92g |
|
-
|
-
|
| Thu 2: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.59g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
68.41g |
|
23.89g |
|
-
|
-
|
| Sat 13: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
20.34g |
|
5.24g |
|
-
|
-
|
| Mon 25: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
30.34g |
|
5.82g |
|
-
|
-
|
| Wed 13: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
16.61g |
|
85.91g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
35.42g |
|
4.39g |
|
-
|
-
|
| Sun 26: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
97.35g |
|
64.59g |
|
-
|
-
|
| Mon 20: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
53.84g |
|
17.57g |
|
-
|
-
|
