| February 2022 |
| Tue 15: |
805 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
38.40g |
|
69.63g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1503 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
59.46g |
|
215.57g |
|
2719*
|
 1216
|
| Mon 15: |
1355 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
66.23g |
|
152.75g |
|
2969*
|
1614
|
| Sun 14: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
25.88g |
|
36.52g |
|
-
|
-
|
| Sat 13: |
846 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
44.04g |
|
103.93g |
|
3031*
|
2185
|
| Fri 12: |
586 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
32.98g |
|
63.17g |
|
-
|
-
|
| Thu 11: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
63.00g |
|
131.15g |
|
2829*
|
1668
|
| Wed 10: |
1255 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
54.09g |
|
152.67g |
|
2657*
|
1402
|
| Tue 9: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
57.92g |
|
199.45g |
|
2797*
|
1470
|
| Mon 8: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
62.79g |
|
180.31g |
|
3145*
|
1834
|
| Sun 7: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
76.39g |
|
192.81g |
|
-
|
-
|
| Sat 6: |
1347 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
70.55g |
|
179.41g |
|
-
|
-
|
| Fri 5: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.49g |
|
55.73g |
|
106.22g |
|
2824*
|
1448
|
| Thu 4: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
65.99g |
|
92.34g |
|
2874*
|
1780
|
| Wed 3: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
45.93g |
|
160.42g |
|
2725*
|
1556
|
| Tue 2: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
53.22g |
|
122.97g |
|
2882*
|
1900
|
| Mon 1: |
1066 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
50.86g |
|
153.04g |
|
3000*
|
1934
|
| February 2021 |
| Sun 28: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
41.43g |
|
157.24g |
|
2624*
|
1583
|
| Sat 27: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
69.60g |
|
108.12g |
|
3012*
|
1830
|
| Fri 26: |
1241 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
52.44g |
|
153.39g |
|
2916*
|
1675
|
