| September 2024 |
| Sat 7: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
73.99g |
|
129.96g |
|
302*
|
 1293
|
| Fri 6: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
32.42g |
|
72.47g |
|
264*
|
448
|
| Thu 5: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
57.20g |
|
223.32g |
|
226*
|
1360
|
| Wed 4: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
58.92g |
|
100.97g |
|
213*
|
1039
|
| Tue 3: |
1994 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
120.05g |
|
232.59g |
|
209*
|
1785
|
| Mon 2: |
2212 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.24g |
|
98.92g |
|
197.47g |
|
293*
|
1919
|
| Sun 1: |
2215 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
119.80g |
|
252.38g |
|
303*
|
1912
|
| August 2024 |
| Sat 31: |
1591 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
92.15g |
|
160.90g |
|
1600*
|
 9
|
| Fri 30: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
161.25g |
|
127.13g |
|
191*
|
1760
|
| Thu 29: |
1709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
89.73g |
|
185.44g |
|
271*
|
1438
|
| Wed 28: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
58.53g |
|
84.14g |
|
225*
|
914
|
| Tue 27: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
50.43g |
|
158.36g |
|
305*
|
1009
|
| Mon 26: |
2070 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
110.96g |
|
170.46g |
|
307*
|
1763
|
| Sun 25: |
2338 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.54g |
|
73.15g |
|
272.03g |
|
416*
|
1922
|
| Sat 24: |
2257 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
124.71g |
|
128.09g |
|
159.59g |
|
772*
|
1485
|
| Fri 23: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
75.73g |
|
225.30g |
|
329*
|
1195
|
| Thu 22: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
94.37g |
|
153.78g |
|
349*
|
1396
|
| Wed 21: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
51.49g |
|
99.96g |
|
342*
|
711
|
| Tue 20: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
92.30g |
|
172.88g |
|
323*
|
1225
|
| Mon 19: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
60.49g |
|
161.96g |
|
278*
|
1395
|
