| November 2023 |
| Wed 15: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
17.03g |
|
130.69g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
109.91g |
|
143.19g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
53.51g |
|
66.98g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
66.27g |
|
136.20g |
|
-
|
-
|
| Sun 2: |
2768 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
164.45g |
|
129.50g |
|
190.38g |
|
-
|
-
|
| Sat 1: |
2500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
151.77g |
|
315.18g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
86.23g |
|
305.83g |
|
-
|
-
|
| Wed 1: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
16.45g |
|
131.19g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
79.82g |
|
218.69g |
|
-
|
-
|
| Wed 11: |
2397 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
119.89g |
|
296.86g |
|
-
|
-
|
| Tue 10: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
118.69g |
|
112.11g |
|
150.06g |
|
-
|
-
|
| Mon 9: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
45.70g |
|
133.25g |
|
-
|
-
|
| Sun 8: |
3346 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
175.14g |
|
125.31g |
|
317.67g |
|
-
|
-
|
| Sat 7: |
3134 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
153.59g |
|
415.23g |
|
-
|
-
|
| Fri 6: |
2630 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
126.71g |
|
123.80g |
|
244.64g |
|
-
|
-
|
| Thu 5: |
3524 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
207.63g |
|
106.44g |
|
317.83g |
|
-
|
-
|
| Wed 4: |
2974 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
142.92g |
|
157.12g |
|
271.44g |
|
-
|
-
|
| Tue 3: |
2534 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
133.48g |
|
265.88g |
|
-
|
-
|
| Mon 2: |
2647 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
123.18g |
|
152.77g |
|
228.52g |
|
-
|
-
|
| Sun 1: |
2179 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
122.90g |
|
87.10g |
|
189.95g |
|
-
|
-
|
