| January 2024 |
| Fri 19: |
2650 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
52.00g |
|
276.00g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
66.67g |
|
86.40g |
|
-
|
-
|
| Sat 28: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
84.64g |
|
151.58g |
|
-
|
-
|
| Fri 27: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
94.20g |
|
164.24g |
|
-
|
-
|
| Thu 26: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
71.99g |
|
126.49g |
|
-
|
-
|
| Wed 25: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
98.88g |
|
147.83g |
|
-
|
-
|
| Tue 24: |
2415 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
110.88g |
|
285.12g |
|
-
|
-
|
| Mon 23: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
74.65g |
|
103.26g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
27.92g |
|
84.41g |
|
-
|
-
|
| Thu 14: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
96.69g |
|
149.37g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
27.65g |
|
217.25g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
103.17g |
|
162.18g |
|
-
|
-
|
| Fri 6: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
29.75g |
|
25.30g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
3.60g |
|
38.00g |
|
-
|
-
|
| Tue 6: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
31.90g |
|
83.36g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
511 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
29.11g |
|
65.99g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
18.60g |
|
-
|
-
|
| Thu 20: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.93g |
|
11.16g |
|
-
|
-
|
| Sat 15: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.23g |
|
31.83g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.98g |
|
55.16g |
|
-
|
-
|
