| September 2024 |
| Wed 4: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
49.90g |
|
130.75g |
|
-
|
-
|
| Tue 3: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
68.78g |
|
223.49g |
|
-
|
-
|
| Mon 2: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
57.06g |
|
60.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
52.45g |
|
100.58g |
|
-
|
-
|
| Wed 28: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
61.30g |
|
157.56g |
|
-
|
-
|
| Mon 26: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
45.33g |
|
98.76g |
|
-
|
-
|
| Sat 24: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
9.01g |
|
46.45g |
|
-
|
-
|
| Thu 22: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
100.63g |
|
163.73g |
|
-
|
-
|
| Tue 20: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
86.56g |
|
149.57g |
|
-
|
-
|
| Wed 14: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
56.13g |
|
156.60g |
|
-
|
-
|
| Tue 13: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
73.95g |
|
215.66g |
|
-
|
-
|
| Mon 12: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
36.21g |
|
99.63g |
|
-
|
-
|
| Fri 9: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
59.44g |
|
76.87g |
|
-
|
-
|
| Thu 8: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
80.33g |
|
156.84g |
|
-
|
-
|
| Tue 6: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
85.40g |
|
174.15g |
|
-
|
-
|
| Mon 5: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
87.25g |
|
179.96g |
|
-
|
-
|
| Sun 4: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
21.57g |
|
102.93g |
|
-
|
-
|
| Fri 2: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
93.55g |
|
185.15g |
|
-
|
-
|
| Thu 1: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
78.68g |
|
208.76g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
67.61g |
|
164.39g |
|
-
|
-
|
