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karlastelly
Diet Calendar
karlastelly's Diet Calendar - Overview
karlastelly's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Sat 7:
393 *
30%
Fat:
Prot:
Carbs:
6.69g
9.64g
79.48g
-
-
Fri 6:
-
-
1765*
-
Thu 5:
-
-
1784*
-
Wed 4:
-
-
1576*
-
Tue 3:
-
-
1649*
-
Mon 2:
-
-
1627*
-
Sun 1:
-
-
1655*
-
August 2023
Thu 31:
190 *
15%
Fat:
Prot:
Carbs:
8.00g
21.00g
22.00g
555*
365
Wed 30:
-
-
1639*
-
Tue 29:
-
-
1382*
-
Mon 28:
-
-
1516*
-
Sun 27:
-
-
1600*
-
Sat 26:
-
-
1720*
-
Fri 25:
-
-
1637*
-
Thu 24:
-
-
1757*
-
Wed 23:
-
-
1382*
-
Tue 22:
-
-
1945*
-
Mon 21:
-
-
1819*
-
Sun 20:
-
-
1384*
-
Sat 19:
-
-
1861*
-
Fri 18:
-
-
1497*
-
