| September 2022 |
| Thu 22: |
1821 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
110.71g |
|
169.63g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1817 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
110.97g |
|
166.15g |
|
-
|
-
|
| Tue 2: |
1518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
87.12g |
|
144.55g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
2061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
109.33g |
|
225.55g |
|
-
|
-
|
| Sat 25: |
1234 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
72.03g |
|
108.70g |
|
-
|
-
|
| Fri 24: |
1465 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
75.73g |
|
120.55g |
|
-
|
-
|
| Wed 22: |
1435 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
70.40g |
|
122.53g |
|
-
|
-
|
| Wed 15: |
2055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
119.38g |
|
148.31g |
|
-
|
-
|
| Tue 14: |
1554 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
79.99g |
|
167.72g |
|
-
|
-
|
| Tue 7: |
2180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
150.54g |
|
208.20g |
|
-
|
-
|
| Fri 3: |
1030 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
53.16g |
|
108.24g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1185 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
65.74g |
|
109.36g |
|
-
|
-
|
| Tue 10: |
1089 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
68.47g |
|
96.68g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
2634 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
176.38g |
|
386.80g |
|
-
|
-
|
| Wed 20: |
3009 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
217.12g |
|
279.29g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1211 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
72.57g |
|
148.50g |
|
-
|
-
|
| Mon 14: |
3579 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
128.33g |
|
180.26g |
|
418.23g |
|
-
|
-
|
| Tue 1: |
2138 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
105.23g |
|
266.75g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1695 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
92.26g |
|
220.24g |
|
-
|
-
|
| Mon 17: |
2659 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
108.86g |
|
364.12g |
|
-
|
-
|
